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The Basic Formulae 1 and 2 formula provide calcium and magnesium as the main minerals, plus the addition of the full range of B vitamin co-factors in yeast-free form and the vitamins A and D.

Basic Formula One has a stronger eliminatory effect. This means that - because of its content in vitamin B (whole group) - it has a mild diuretic effect. It also incorporates eight trace minerals in easily utilised forms, and contains less calcium.

Basic Formula Two provides a perfect choice of all round supplement for those with no specific health problems but who wish to make sure they receive a balance of nutrients for maintenance.


Calcium (Citrate)         21mg
Magnesium (Citrate)  42mg
Vitamin A (Acetate) 420 IU
Vitamin D3 67 IU
Vitamin B1 (Thiamine HCL) 3mg
Vitamin B2 (Riboflavin) 3mg
Vitamin B3 (Nicotinamide) 8mg
Vitamin B5 (Calcium Pantothenate) 12mg
Vitamin B6 (Pyridoxine HCL) 3mg
Vitamin B12 (Cyanocobalamin) 6µg
Folacin (Folic Acid) 67µg
Biotin 17µg
Choline (Bitartrate) 3mg
Inositol 3mg
Iron (Gluconate) 1.3mg
Zinc (Citrate) 2.5mg
Manganese (Gluconate) 2.5mg
Chromium (Picolinate) 17µg
Selenium (L-Selenomethionine) 17µg
Molybdenum (Ammonium Molybdate) 27µg
Silica (Dioxide) 5mg
Boron (as Sodium Borate) 250µg
Vitamin E Natural (D-alpha Tocopheryl Succinate) 6.71mg