Choline 250mg & Inositol 250mg (90 Capsules)
A high-quality dual-nutrient formula providing 250mg of Choline and 250mg of Inositol per capsule.
This carefully balanced formulation supports liver function, metabolic health, cognitive performance,
and insulin sensitivity.
Product Overview
Choline and Inositol are naturally occurring compounds associated with phospholipid metabolism.
They play essential roles in cell membrane integrity, neurotransmitter production, lipid transport,
and metabolic signalling pathways.
This formulation is designed to support individuals seeking comprehensive metabolic,
neurological, and liver health support.
Key Benefits
Metabolic Support & Insulin Sensitivity
Inositol, particularly in its myo-inositol form, has been studied for its role in insulin
signal transduction and glucose metabolism. Clinical research has demonstrated that
inositol supplementation may improve markers of insulin resistance, including fasting
insulin levels and HOMA-IR scores, particularly in individuals with metabolic syndrome,
polycystic ovary syndrome (PCOS), and gestational diabetes.
Choline contributes to lipid metabolism and supports healthy liver function, which is
closely linked to metabolic regulation and glucose balance.
Liver Function & Lipid Metabolism
Choline exhibits lipotropic properties, assisting the liver in the processing and
transportation of fats. Adequate choline intake helps prevent fat accumulation in
the liver and supports overall hepatic function.
Cognitive & Nervous System Support
Both Choline and Inositol are involved in the synthesis of key neurotransmitters.
These nutrients contribute to normal nervous system function, memory processes,
and cognitive performance. Research has explored their supportive role in mood
regulation and neurological balance.
Cellular Integrity
Choline plays a structural role in phospholipids that form cell membranes,
helping to maintain membrane flexibility, integrity, and optimal cellular communication.
Ingredients
Choline Bitartrate – 250mg per capsule
Inositol – 250mg per capsule
Capsule Shell – Vegetable Cellulose
Directions for Use
Take 2 capsules twice daily with meals, or as directed by a healthcare practitioner.
Scientific References
- Croze ML, Soulage CO. Potential role and therapeutic interests of myo-inositol in metabolic diseases. Biochimie. 2013.
- Nordio M, Proietti E. The combined therapy with myo-inositol and D-chiro-inositol improves insulin resistance. Gynecol Endocrinol. 2012.
- LPI Oregon State University. Micronutrient Information Center: Choline.
- Sun Q et al. Choline metabolism and insulin resistance. Nutrients. 2023.






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